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The Fitness Guy

  • Home
  • About
  • Fitness
    • TKO
    • TKO Online
    • Personal Training
  • Schedule
  • Free Resources
    • Videos
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LOCATION

1543 17th Avenue SE

Calgary, Alberta Canada

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Threw some fence posts to the road for a friend & sent a picture for pick up He responded, “looks like 40 saunas”. The guy has an eye for energy… #themoreyoudothemoreyoucando
A Day of Rest Well, not really but definitely a day unlike the rest. I don’t shoot out of bed, crush a coffee, pre-thought out breakfast, handful of supplements and rocket to the gym for classes and clients. I lounge, a bit. Brew a coffee, si
Solo Sundays Easy as one, two, tree There is magic alone. Left with your thoughts. Naked to your actions. Finding your peace. Alone was awesome today, focused on my breathing. Only through my nose, a humbling experience, catastrophic to my pace an
The post is like me. Short, sweet and to the point. Teaming up with @kettlebellkickboxingcanada for Nosara Retreat 2023. Tons of self-paced fitness, good food, great people. Spaces still available. https://www.thefitnessguy.me/aloha-surf-nosara
Hell yeah. Dive In! Surf/Fit Camp is Back💥 It’s True. Pack your bags. Movement, mobility, mindfulness, kettlebells, trails, TKO and of course surfing are all on the schedule. It’ll be fun all day, every day as Canada’s Top Train

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Real workouts for real people